Testimonials
Limitations don’t hold Babak back.
Limitless.
My client Babak is crushing his workouts even with a partially amputated leg above the knee (AKA). He practices law working a minimum of 60 hours a week, is a husband and father of 2 boys. He still manages to make time to train with me 3x per week and rarely misses a workout!
-Babak
Age doesn’t stop Ted from challenging his fitness potential.
Superman 60’s.
“I get comments all the time at the gym about my physique and what program I follow. And the answer is “ I have one of the top trainers in the Mid-Atlantic area and I do what she tells me, simple.” Although I have been working out for decades, the 8 pack abs and ripped body had always eluded me. After surgery for two torn tendons, I committed myself to find a high level trainer that looked the part and could deliver the results – well, six months after meeting Gail, one year following my surgery I had reshaped my body.
Gail quickly identified weak spots and gave me focused exercises to correct imbalances, strengthen neglected muscles and prevent injury. She tailors the workouts to your goals and abilities. I cut my waist down to 31 from 35”, developed stronger, defined quads and back muscles and converted fat to muscle. I shocked my friends with my “after” pictures.
My wife and I drive an hour each way to train with Gail, but she is top in her field and worth the results. I’ve had a number of trainers over the years, Gail is hands down the best.”
-Ted K.
A text after Rommey’s first session with Gail
Folder Trainer.
Every client has their own individual folder where Gail keeps records of every single workout together. After every session, Gail sends you a copy in PDF format to your email for you’re personal use.
-Rommey
Kids, Career, Spouse, Repeat. Kara found making time for herself a huge challenge. Invest in yourself! Make those busy days worth it.
Balancing Act.
“Before I started training with Gail I was in a rut spending most of my time balancing two kids and work and not enough time investing in my own health. Gail helped me tremendously to figure out how to add exercise into my busy schedule. She has a wonderful and encouraging energy. Each week, I look forward to our sessions together because I know I will have a great workout and Gail is non-judgmental, always positive and she inspires me to stay on track. I would recommend Gail to anyone who is looking to get back into a regular workout schedule, to build your knowledge of exercises and how the body works, and to have fun while doing all of that!”
-Kara M.
Leah was selected for the first time to compete in the 2017 Miss Maryland Pageant.
Pageant Poise.
“I hired Gail because I used to workout with her in the past, and I’ve never had a better trainer in my life.”
A message from Leah after being picked as one of the top 10 finalist:
“To all my Miss Maryland USA ladies, you are all such beautiful and powerful women! I feel honored to have been picked as one of the Top 15 Semi-Finalist and as my first pageant. I cannot believe what a wild journey this has been. An adventure that I never thought I’d take, I’m so happy to finish the weekend with new friends and incredible memories. Congrats to all 150 contestants!”
-Leah W.
Trisha is Army Strong.
Lose Yourself.
Trisha hired me to help her meet her Army physical exam requirements in order to maintain her position serving our Country.
“Let’s just say sometimes “LOSING yourself” isn’t such a bad thing… with ALL my LOVE to Gail Sanez the BEST training in the BIZ!!”
-Trisha
Career man Jacob originally hired Gail for an overall fitness program, to later needing her assistance with overcoming some serious car accident injuries.
With Excellence.
“Gail Sanez is one of the most excellent personal trainers serving the Washington, DC area. I had the pleasure of working with her twice; first as part of a pure physical fitness program and the second as part of a continuation of rehabilitation from a vehicle accident. Gail takes a very holistic, comprehensive, and friendly approach to meeting the needs of her client. Her plan is lifestyle-centric, taking care to assess not only your physical situation, but your mental, nutritional, and lifestyle as well. Gail is continuously aware of the goals that YOU set, and her encouragement is continuous. Her assessments are technical but never the focus of workout itself. This approach and style keeps the big picture in focus and is palpable in every workout. She goes beyond the usual mechanics of a workout routine to remind you that it is the total environment and your mental state that affects our ability to achieve our peak fitness potential. Not least to mention the endless energy and friendly disposition that she brings to every session! In short, Gail’s high caliber of character, welcoming demeanor, and keen fitness expertise set her well above the others. I highly recommend her for your fitness needs.”
-Jacob S.
Tamika has since gone on to compete in numerous competitions and continues to live a fit and fabulous lifestyle.
Fit And Fabulous.
“I decided to join my local health club and make a commitment to exercise regularly. I had no idea about weight training I was always a "cardio" person so that's what I stuck too.
I would pick up health magazines and see these super fit fitness models and think to myself "they must eat salad all day"" or workout for hours and hours a day and that's just not me. Shortly after a few works at my new gym I decided cardio wasn't pushing me and giving me the results I truly wanted which was a tight and tone curvy body. A staff member pass along Gail's business card to me and I will never forget the high remakes he have Gail.. That she was a awesome and passionate person trainer and really down to earth.
I called that same day and we meet the following day. We discuss my concerns and goals I had for myself.
From my first very session I knew Gail was worth the money paid and the she really knew your craft as a personal trainer well. It's been over 7yrs And my fitness lifestyle has never been better!!!
Gail help every me build a body that I wear proudly. She showed me fitness can fun and rewarding!! I learn workouts and healthy eating regiments that I will carry on in my life forever! I give her endless credit to the strong and sexy tone physique I flaunt this current day. Gail was with me every step of the way always available outside of the gym for my questions and concerns so we could reach my goals. If you have a desire to change your fitness lifestyle there is no Challenge this knowledgeable and kind hearted Women can't help with. I'm living proof of what she capable of creating :) ”
-Tamika R.
Closing In On Clothes.
Elizabeth is reaping the rewards of her hard work after just 1 month… bringing her confined clothes to life again.
Phyllis has kept her shoulder in a healthy state thru consistency and dedication with the specific exercises Gail has provided her.
Shouldering Injuries.
“I have been working with Gail for over a year and have had remarkable results with an old left shoulder injury. After our initial introduction, I felt Gail grasped the extent of my injury and what was needed to develop a working program to get my shoulder back to a healthy state. I found Gail had a good working understanding of the body from her own personal experience as an elite athlete and very knowledgeable about what was involved in the healing process. I find Gail to be fun, committed, flexible, animated and very professional and would highly recommend her as a trainer.”
-Phyllis H.
